I have to tell you, I went crazy with carbs this past
weekend. Valentine’s Day is a day that
everyone in my family celebrates. My mom
still gets all of us gifts to show her love.
My sister usually bakes something and we all have a meal together. Well this year was no different.
I couldn’t help myself.
Saturday, I had dinner at Red Lobster and I had to have a cheddar bay biscuit
to go along with my lobster bisque soup and coconut shrimp with red skin
potatoes (ALL BAD!!).
I thought maybe I will get back on track Sunday, but that
was easier said than done. My brother
made a fabulous chicken and shrimp spaghetti alfredo and my cousin brought over
an order of cheddar bay biscuits from Red Lobster. At this point I’m just piling on the carbs.
Oh yeah, I can't forget the margaritas and the bag of chips I
had with the cocktails.
I shouldn’t have done it to myself; I am paying for the
super spike in carbs today. I have what
feels like a hangover. I have a crazy headache
and I feel a little crabby. This is
exactly why you have to add carbs gradually.
Now that the weekend is over, I’m back on track and moving forward
on my journey.
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