INDUCTION SUCCESS!!

I finally completed the Induction phase of the Atkins life style.  I feel great and excited about continuing on my journey.  I weighed myself today and I am happy to say I’ve lost 8lbs in 2 weeks… YEAH!! 

I must say I did not exercise at all during the 2 weeks.  I couldn’t wrap my mind around a new eating and fitness plan at the same time.  However, I did take the stairs at work and parked as far as possible from the door.  Now that I have jump started my new lifestyle, I’ve started doing an exercise routine that I found on my cable provider’s On Demand channel.

I’ve purchased the Turbo Jam DVD’s and look forward to starting the 60 day workout plan next week.  I will keep you updated as I continue on my Journey…  See you soon!